Yeniden Doğuş

English | Mp4 | h264 | Pdf | 480x320 | 30fps | Mp3 127kbps 44100hz | 1.46Gb



Genre: Video training
Get Tonys most advanced, targeted workouts with innovative moves to get you lean and ripped in less time. Tony Hortons unique training style will keep you motivated every step of the way. These advanced workouts target specific problem areas so you get maximum body sculpting and muscle definition. All the workouts are fast, fun, and effective to give you the results youve been after in less time!

Core Cardio
Engage your core and get a lean, ripped midsection with these intense cardio and sculpting moves. (48 minutes)


Plyo Legs
An explosive lower-body workout with Tonys breakthrough plyometric moves to strengthen, sculpt, and shape your legs, hips, and glutes. (49 minutes)


Sweat 5-6
A big-time calorie-burning workout that raises the bar on your cardio and gets you totally lean and ripped! (47 minutes)


Sculpt 5-6
Turn up the intensity and focus on those key areas with Tonys best total-body sculpting workout yet! (45 minutes)


Cardio Intervals
Burn maximum fat and reshape your body from head to toe with Tonys challenging cardio intervals. (56 minutes)

UML (Upper Middle Lower)
Get started on these innovative new sequences for a ripped upper body, chiseled abs, and a firm, sculpted butt. (40 minutes)




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